Well, today kinda sucked. I spent all morning/afternoon at my sister's house helping her out with some stuff, so I didn't have time to work out at all. I should also mention that yesterday, I apparently overdid it on the strength training because I ended up pulling a muscle (or two) in my left arm. I'm pretty sure it's the Coracobrachialis. I don't really know what it's called, but thanks go Google, I can act like I know what I'm talking about. To put it simply: I broke my armpit. I iced it off and on yesterday and today it's a little better. To be on the safe side, I'm not going to do anymore strength training this week.
The Caps/Flyers game started at 4:00. I caught the beginning of it and then went to run some errands with my sister. Scored myself some vegan Doritos, by the way. Not the healthiest thing in the world to eat, but it's okay; I mostly got them just for the novelty of having them. I haven't eaten Doritos in ... about 15 years? These are way too spicy for my liking, but I'll give them a nibble every once in a while. Also got some almond meal from Trader Joe's so tomorrow I'll be making some chocolate crescent cookies. Again, not good health-wise, but they're a test recipe for a cookbook, so I'm simply doing my duty as a tester. See how I justify that?
Anyway. When we got back to my sister's house, the Caps were tied with the Flyers and the game went intosudden death overtime. Sis and I then decided it was time to go to the gym. We got there at around 7:30. When we walked in, all the treadmills were being used, but after we changed and came back out, a couple of them had opened up.
Do you know what they had on one of the TVs? Hunting. Who the hell watches hunting when they're working out!? I take my glasses off when I run, so at least I didn't have to see it. I got the third treadmill in, which is good because it's right in front of a big fan.
The run went well. It's weird, though. I always feel awkward and stumbly when I run on a treadmill, but out on the track or on the road, I feel fine. Maybe it's because at the gym, I feel like I have an audience. I'm good at tuning everyone else out, though.
At any rate, I had a good run. This time around I remembered the jog bra and my running shoes.
That's about all I have to say. Treadmill runs are boring.
Looks like rain on Saturday, and I think the news said something about SNOW? I just transplanted all of my sweet peas the other day. Now I gotta worry about snow? And I'm dropping my car off on Monday, so it looks like I'm walking to the track all next week. Last night, I took Tank for a half-walk down the mountain. I was feeling antsy and figured it'd be good for both of us. Tank is almost back to his regular slim self, the bastard. I wish I lost weight as easily as my dog!
Oh, and some guy is coming to till the garden, so yay for homegrown veggies! This'll be my first attempt at gardening. Wish me luck.
P.S. The Caps lost. The game on Saturday will pretty much decide things. Saw a guy wearing a Flyers jersey when I was out today and I wanted to kick him in the head.
The Caps/Flyers game started at 4:00. I caught the beginning of it and then went to run some errands with my sister. Scored myself some vegan Doritos, by the way. Not the healthiest thing in the world to eat, but it's okay; I mostly got them just for the novelty of having them. I haven't eaten Doritos in ... about 15 years? These are way too spicy for my liking, but I'll give them a nibble every once in a while. Also got some almond meal from Trader Joe's so tomorrow I'll be making some chocolate crescent cookies. Again, not good health-wise, but they're a test recipe for a cookbook, so I'm simply doing my duty as a tester. See how I justify that?
Anyway. When we got back to my sister's house, the Caps were tied with the Flyers and the game went into
Do you know what they had on one of the TVs? Hunting. Who the hell watches hunting when they're working out!? I take my glasses off when I run, so at least I didn't have to see it. I got the third treadmill in, which is good because it's right in front of a big fan.
The run went well. It's weird, though. I always feel awkward and stumbly when I run on a treadmill, but out on the track or on the road, I feel fine. Maybe it's because at the gym, I feel like I have an audience. I'm good at tuning everyone else out, though.
At any rate, I had a good run. This time around I remembered the jog bra and my running shoes.
That's about all I have to say. Treadmill runs are boring.
Looks like rain on Saturday, and I think the news said something about SNOW? I just transplanted all of my sweet peas the other day. Now I gotta worry about snow? And I'm dropping my car off on Monday, so it looks like I'm walking to the track all next week. Last night, I took Tank for a half-walk down the mountain. I was feeling antsy and figured it'd be good for both of us. Tank is almost back to his regular slim self, the bastard. I wish I lost weight as easily as my dog!
Oh, and some guy is coming to till the garden, so yay for homegrown veggies! This'll be my first attempt at gardening. Wish me luck.
P.S. The Caps lost. The game on Saturday will pretty much decide things. Saw a guy wearing a Flyers jersey when I was out today and I wanted to kick him in the head.
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